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7 psychology lessons from The Subtle Art of Not Giving a F*ck

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The Subtle Art of Not Giving a F*** is like your smart but impolite friend explaining some great lessons from philosophy.

7 psychology lessons from The Subtle Art of Not Giving a F*ck

The Subtle Art of Not Giving a F*** is like your smart but impolite friend explaining some great lessons from philosophy. Mark Manson shows how to live by your values so you can act with less hesitation, do what's most important to you, and stop worrying about what people think.

7 psychology lessons from The Subtle Art of Not Giving a F*ck

Here are Seven psychology lessons from The Subtle Art of Not Giving a F*ck.


1. Failure is necessary to grow:

Failure and success aren't opposites; they are parts of the whole process.


2. Difficult times are necessary:

Life isn't a linear line; it's a wave of good and bad.

Embrace the tough times because they help grow, thrive, and teach you to be grateful.


Check out Lessons from the Life and Death of Chadwick Boseman


3. Embrace that you'll die:

When you realize that your time is limited, you stop wasting it on unnecessary activities and use it to make the most of your life- live it to the fullest.

This realisation makes you grow and make better, more valuable decisions.


4. Problems aren't always negative:

Some storms come to clear your path.

When you can't decide where to go, a problem will arise to clear the path and guide you to your destination.


5. Change is constant, not variable:

You are always in a state of constant change. You can try to settle in any situation, however, an event may arise that forces you to change- and that's just the way of the world. You are in a mode of discovering and learning your new versions.


6. Energy is finite; invest it wisely:

Pick your battles wisely. That's the way to survive in the world.

Every action doesn't require your reaction. Your reactions to specific actions set the tone in your life.

So, choose where you want to invest your energy.


7. Be grateful for everything:

Thrive on living a peaceful life alongside your hustle to live a great life. When you're grateful for the small things around you, happiness will cost less. Tons of problems would be eliminated if individuals aimed to find happiness in small things.


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Written By Anika Shahh

Writes on Business trends and design-thinking enthusiast. Exploring the realms of entrepreneurship, productivity and self-development.

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The Subtle Art of Not Giving a F*** is like your smart but impolite friend explaining some great lessons from philosophy.
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